Translation for 140 languages by ALS
Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowline.
Sail away from the safe harbor. Catch the trade winds in your sail.
Explore. Dream. Discover
---Mark Twain


Old time advice to bodybuilders


I found this "tip" in an old Mexican muscle magazine called Muscle Power (1980, #453). Not sure if they are still in publication. I like to collect these things because the information was no-nonsense and inspiring, and the images, far more natural id est healthy. 
Some bodybuilders of note use short sleeve tight ass shirts to "inflate themselves in order to appear (more)impressive to people as they walk down the street. To this absurdity one should not miss his chance to point out just how ridiculous are these "vanity athletes" (literal translation: athletes of the mirror).Be a real sportsman. Not a #@%! exhibitionist!
I see clowns like these all the time, especially in Spanish- and Italian-speaking locales. They buy a shirt two sizes too small and fool themselves into thinking they're big men. It's gotten worse now as (gay-friendly)designers cut their menswear smaller and smaller to accommodate male egos that have gotten fragiler and fragiler. 
Case in point:

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