Translation for 140 languages by ALS
Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowline.
Sail away from the safe harbor. Catch the trade winds in your sail.
Explore. Dream. Discover
---Mark Twain


Muscle Beach Pt 1

No time in Los Angeles is complete without some time spent at Venice Beach.
Being there is wonderful. Getting there is a pain in the ass. The bus ride to Venice and Santa Monica Beaches is long, tiresome, long, and an exercise in withstanding mental torture, what with all of the mentally ill Angelinos and other rude, boisterous people. Did I mention the sixty-minute - on average! - bus ride is long? To compound the riding experience, a television monitor loops the same broadcast ad nauseam.

plaque for 3time Mr Olympia Frank Zane

( click here to see pics of me!)

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